Weigh In record (no journal entry) for 10 August 2020
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95.5 kg
Lost so far: 9.3 kg.
Still to go: 31.5 kg.
Diet followed: Reasonably Well.
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1186 kcal
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Fat: 88.54g | Prot: 58.75g | Carbs: 38.67g.
Breakfast: Kumey Mantequilla, PF Salamin Italiano , Huevo Revuelto. Lunch: Miraflores Aceite de Maravilla, Huevo, Robinson Crusoe Atún Lomitos en Agua, Lider Tomate. Dinner: Pan Amasado. more...
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Losing 0.4 kg a Week
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Nahilita's Weight History
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