Weigh In record (no journal entry) for 10 August 2020
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67.6 kg
Lost so far: 1.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2052 kcal
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Fat: 47.17g | Prot: 179.14g | Carbs: 259.18g.
Breakfast: Mutant Iso Surge Chocolate Cheesecake, Sun World Black Seedless Grapes , Simple Truth Walnuts Halves & Pieces, Chobani Nonfat Vanilla Greek Yogurt, Bananas . Lunch: Skinless Chicken Breast, Zucchini, Carrots. Dinner: Extra Virgin Olive Oil, Ole Extreme Wellness Spinach & Herbs Tortilla Wraps, Mahatma Jasmine Long Grain Rice, Skinless Chicken Breast. Snacks/Other: Bananas, Bananas. more...
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Gaining 0.9 kg a Week
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biggungun's Weight History
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