Weigh In record (no journal entry) for 10 August 2020
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65 kg
Lost so far: 10.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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753 kcal
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Fat: 29.27g | Prot: 55.62g | Carbs: 71.94g.
Lunch: Aceite de Oliva Extra Virgen, Plátano Maduro Hervido, Tomates, Zanahoria, Pepino (Pelado), Bistec de Res. Dinner: Zanahoria, Pepino (Pelado), Tomates, Carne Mechada, Cebollas, Espinacas, Calabacín, Huevo, Clara de Huevo. Snacks/Other: Duro Queso Blanco Duro (Tipo Llanero), pan agosto, Café Colado, Lechosa, Mangos. more...
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1856 kcal
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Exercise:
Cleaning - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 0.3 kg a Week
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Zoe.Moreno's Weight History
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