Weigh In record (no journal entry) for 10 August 2020
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56.1 kg
Lost so far: 9.6 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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1360 kcal
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Fat: 43.51g | Prot: 59.48g | Carbs: 183.86g.
Lunch: Fried Egg. Dinner: Starbucks Soy Milk Latte (Tall), Yoshinoya Chicken Bowl, Nestle Koko Krunch (30g). Snacks/Other: Delfi ChaCha Milk Chocolate. more...
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Gaining 1.1 kg a Week
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florencejuanita's Weight History
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