Weigh In record (no journal entry) for 10 August 2020
|
81.5 kg
Lost so far: 8.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
|
|
856 kcal
|
Fat: 41.42g | Prot: 37.32g | Carbs: 87.73g.
Breakfast: Manzana Verde, Leche Entera, Café. Lunch: Lechuga, Huevo Duro. Dinner: Castaño Pan Blanco Light, Minuto Verde Cebolla Picada, Palta Hass. Snacks/Other: Almendras, Lider Cacao Dulce en Polvo, Vivo Avena Instantánea. more...
|
Losing 6.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
elbaluisa's Weight History
|