Weigh In record (no journal entry) for 10 August 2020
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69.9 kg
Lost so far: 14.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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723 kcal
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Fat: 39.35g | Prot: 19.83g | Carbs: 82.70g.
Breakfast: Белый Хлеб, Салат Овощной с Маслом, Ермолино Хинкали Шах. Lunch: Арбуз. more...
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Losing 1.4 kg a Week
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gold2017's Weight History
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