Weigh In record (no journal entry) for 09 August 2020
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50.7 kg
Lost so far: 3.4 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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262 kcal
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Fat: 8.18g | Prot: 8.34g | Carbs: 42.56g.
Lunch: 켈로그사 프로틴바 아몬드앤호박씨, 제스프리 그린키위, 팔도 비빔장, Lettuce, 한성기업 곤약. more...
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Losing 0.7 kg a Week
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