Weigh In record (no journal entry) for 10 August 2020
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67.2 kg
Lost so far: 3.2 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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996 kcal
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Fat: 54.10g | Prot: 53.66g | Carbs: 78.56g.
Lunch: Laranjas, Cenouras Cozidas, Beterraba Cozida, Frango Grelhado, Ovo Cozido. Dinner: Azeite de Oliva Extra-Virgem, Cenouras Cozidas, Ovo Cozido, Ovo Cozido, Bacon (Curado, Frito, Cozido), Abobrinha Refogada, Pimentão Vermelho, Berinjela Cozida. Snacks/Other: Maçã, Banana Nanica, Mamão. more...
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Losing 2.5 kg a Week
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caroline_belli's Weight History
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