Weigh In record (no journal entry) for 10 August 2020
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56 kg
Lost so far: 6 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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999 kcal
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Fat: 41.30g | Prot: 53.02g | Carbs: 94.12g.
Lunch: Tasty Basics Muesli Noten en Pitten, Milsani Skyr Honing . Dinner: AH To GO Broodje Bal Gehakt, Jumbo Kikkererwten Salade. Snacks/Other: Lipton Ice Tea, Westminster Ice Tea, Koffie met Melk. more...
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Gaining 0.2 kg a Week
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