Suzane GuimarĂ£es's Journal, 10 Aug 20

Weigh In record (no journal entry) for 10 August 2020
84.4 kg Lost so far: 13.1 kg.    Still to go: 21.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 August 2020:
1009 kcal Fat: 64.78g | Prot: 62.23g | Carbs: 45.85g.   Lunch:  Lasanha de Berinjela. Dinner:  Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida),  Maionese couve flor. Snacks/Other: Crioulo Queijo Minas Padrão, Hershey's Special Dark 60% de Cacau, Brasil Frutt Castanha do Pará Natural. more...
603 kcal Exercise: Samsung Health - 24 hours. more...
Losing 0.8 kg a Week

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Suzane Guimarães's Weight History


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