Weigh In record (no journal entry) for 10 August 2020
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81.5 kg
Lost so far: 5.5 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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578 kcal
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Fat: 1.00g | Prot: 10.55g | Carbs: 141.23g.
Breakfast: Булгур (Вареный). Lunch: Зефир, Виноград. more...
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Losing 3.5 kg a Week
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Seda192001's Weight History
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