Weigh In record (no journal entry) for 10 August 2020
|
68.5 kg
Lost so far: 1.8 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
|
|
1046 kcal
|
Fat: 38.38g | Prot: 51.34g | Carbs: 119.72g.
Lunch: Alnatura Taboulé Couscous-Salat, Dinner Gold Gyros Reispfanne. Dinner: Tomaten, K-Classic Salami, Käse, Kaisersemmel, Alnatura Taboulé Couscous-Salat, Edeka Ziegenfrischkäsetaler. Snacks/Other: Jeden Tag Mini-Stileis Weiße Schokolade. more...
|
Gaining 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Susysusy's Weight History
|