Weigh In record (no journal entry) for 10 August 2020
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66.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2674 kcal
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Fat: 101.53g | Prot: 113.73g | Carbs: 318.94g.
Breakfast: Sodergarten Butter, Lachsfilet, Bon Appetit Baguettes, Zucker. Lunch: Cocktailtomaten, Wiener Schnitzel, Barilla Bavette N.13, Lattella Himbeer Zitrone, Lidl Topfengolatsche. Dinner: SPAR Salatherzen, Spar Budget Mohn-Strudel, Zucker, SPAR Natur Pur Bio-Kokosöl Nativ, Kartoffeln, Lachsfilet, Cocktailtomaten. more...
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Gaining 6.3 kg a Week
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