suuskii8's Journal, 10 Aug 20

Weigh In record (no journal entry) for 10 August 2020
62.2 kg Lost so far: 2.8 kg.    Still to go: 4.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 August 2020:
892 kcal Fat: 33.63g | Prot: 77.26g | Carbs: 65.72g.   Breakfast: Milbona Toast, Dulano Ohut Saunapalvikinkku, Vaasan Kauraviipaleet ,  Kahvi. Lunch:  Broilerikastike, Rainbow Aurinkosalaatti, Milbona Toast, Pirkka Suomalainen Pesty Varhaisperuna, Rainbow Savusaunakalkkuna. Snacks/Other: Valio Profeel Proteiinirahka Sitruuna-Lime. more...
Losing 0.7 kg a Week

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suuskii8's Weight History


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