Weigh In record (no journal entry) for 10 August 2020
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62.2 kg
Lost so far: 2.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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892 kcal
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Fat: 33.63g | Prot: 77.26g | Carbs: 65.72g.
Breakfast: Milbona Toast, Dulano Ohut Saunapalvikinkku, Vaasan Kauraviipaleet , Kahvi. Lunch: Broilerikastike, Rainbow Aurinkosalaatti, Milbona Toast, Pirkka Suomalainen Pesty Varhaisperuna, Rainbow Savusaunakalkkuna. Snacks/Other: Valio Profeel Proteiinirahka Sitruuna-Lime. more...
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Losing 0.7 kg a Week
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suuskii8's Weight History
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