Weigh In record (no journal entry) for 10 August 2020
|
52 kg
Lost so far: 10 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
|
684 kcal
|
Fat: 32.84g | Prot: 54.01g | Carbs: 47.05g.
Lunch: Sanzé Couratos, Apple, Tuna Salad, Tomato Soup. Dinner: Tuna Salad. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Cassie3108's Weight History
|