Weigh In record (no journal entry) for 10 August 2020
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58.2 kg
Lost so far: 0 kg.
Still to go: 1.0 kg.
Diet followed: Reasonably Well.
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529 kcal
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Fat: 26.28g | Prot: 18.31g | Carbs: 52.15g.
Breakfast: Tesco Crispy Seedy Nutty Bites. Lunch: Lurpak Spreadable Lighter (10g), Caxton Pink 'N' Whites, Kingsmill Medium 50/50 Bread, Scrambled Egg . Snacks/Other: Almonds . more...
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Gaining 0.1 kg a Week
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Chocolatefrog's Weight History
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