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어제저녁으로좋아하는브이콘먹었음...식단잘챙겨야겠는데ㅠ
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58 kg
Lost so far: 8.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1267 kcal
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Fat: 24.73g | Prot: 78.76g | Carbs: 135.78g.
Lunch: 북어포, 양배추찜, 우엉조림. Dinner: Bell Plantation PB2, 던킨도넛 (Dunkin' Donuts) 플레인 베이글, 연근조림, GS25 순백 계란말이. Snacks/Other: BSN 신타6 프로틴 크리스프 솔티드 토피 프레첼맛, 쌀이별 곤약볶음, 던킨도넛 (Dunkin' Donuts) 허니후리터, 던킨도넛 (Dunkin' Donuts) 아이스 아메리카노. more...
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Losing 0.2 kg a Week
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