NatalyaP1's Journal, 10 Aug 20

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Weigh In record (no journal entry) for 10 August 2020

67.5 kg Lost so far: 7.5 kg. Still to go: 17.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 August 2020:

984 kcal

Fat: 55.40g | Prot: 40.04g | Carbs: 85.09g. Breakfast: Кофе с Молоком, Сырники Домашние. Lunch: Кофе с Молоком, Pretto Сыр Мягкий Маскарпоне, Dr. Korner Хлебцы с Клюквой, Суп с Фрикадельками. Dinner: Суп с Фрикадельками. Snacks/Other: Яблоко, Мандарины. more...

106 kcal

Exercise: Hiking - 15 minutes, Apple Health - 23 hours and 45 minutes. more...

Losing 2.1 kg a Week

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NatalyaP1's Journal, 10 Aug 20

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NatalyaP1's Weight History