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CecileGC
Journal
18 Jul 13
CecileGC's Journal, 18 Jul 13
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Weigh In record (no journal entry) for 18 July 2013
73.2 kg
Lost so far:
10.2 kg
.
Still to go:
15.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 18 July 2013:
1110 kcal
Fat: 28.66g | Prot: 34.83g | Carbs: 174.86g.
Breakfast:
Twix Barre Glacée.
Lunch:
Leclerc Beurre Allégé 15%, Jacquet 7 Mini Baguettines Petite Fournée.
Dinner:
Blanc de Poulet, Riz Blanc.
Snacks/Other:
Épaisse Milkshake au Chocolat.
more...
2310 kcal
Exercise:
Sitting - 4 hours and 30 minutes, Resting - 5 hours and 30 minutes, Sleeping - 8 hours and 30 minutes, Driving - 1 hour, Standing - 4 hours and 30 minutes.
more...
Losing 4.2 kg a Week
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CecileGC's Weight History
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