Weigh In record (no journal entry) for 10 August 2020
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62 kg
Lost so far: 28 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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827 kcal
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Fat: 20.35g | Prot: 44.16g | Carbs: 122.74g.
Breakfast: Мармелад, Жареное Яйцо без Жира, Помидоры, Вода. Lunch: Ешь и Худей Ватрушка, Мармелад. Dinner: Ржаной Хлеб, Жареное Яйцо без Жира, Яблоко Зеленое. more...
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Losing 21 kg a Week
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julius_carota's Weight History
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