Weigh In record (no journal entry) for 10 August 2020
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87.6 kg
Lost so far: 5.8 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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1663 kcal
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Fat: 53.95g | Prot: 66.01g | Carbs: 233.15g.
Breakfast: Tarabya Dilimli Kaşar, Ekmecik Çavdarlı Ekmek, Karpuz, Pınar Organik Beyaz Peynir, Birşah Yarım Yağlı Süt, Siyah Zeytin. Lunch: İçim Ayran, Lahmacun. Dinner: Karpuz, Pınar Organik Beyaz Peynir, Kuru Erik. Snacks/Other: Dr. Oetker Kakaolu Puding, Eti Petit Beurre. more...
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steady weight
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Taibenna's Weight History
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