Weigh In record (no journal entry) for 10 August 2020
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73.7 kg
Lost so far: 4.1 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1319 kcal
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Fat: 62.35g | Prot: 91.42g | Carbs: 94.82g.
Breakfast: Куриный Дом Колбаса Омлетная. Lunch: Свинина Лопатка, Куриная Грудка на Гриле. Dinner: Дыня. Snacks/Other: Яшкино Вафли Голландские. more...
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Losing 0.2 kg a Week
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Mary Arul's Weight History
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