Weigh In record (no journal entry) for 10 August 2020
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82.8 kg
Lost so far: 13.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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259 kcal
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Fat: 12.35g | Prot: 20.26g | Carbs: 17.08g.
Breakfast: Хлебец, Куриные Котлеты на Пару, Словяночка Молоко 2,5%, Mlekovita Сыр Маздамер, АТБ Груша. more...
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Gaining 4.9 kg a Week
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