Weigh In record (no journal entry) for 10 August 2020
|
56.6 kg
Lost so far: 23.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1385 kcal
|
Fat: 60.45g | Prot: 29.25g | Carbs: 185.16g.
Breakfast: Tamara Pflaumenmus, Wachtelei, Weizenbrötchen, Arla Kaergarden Gesalzen, Kaffee mit Milch. Dinner: K-Classic Gemüselasagne. Snacks/Other: Duplo White, Pfanner Ananas-Kokos, Aprikosenkuchen. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
melliunger's Weight History
|