Weigh In record (no journal entry) for 10 August 2020
|
94.4 kg
Lost so far: 12.6 kg.
Still to go: 29.4 kg.
Diet followed: Reasonably Well.
|
|
1046 kcal
|
Fat: 57.19g | Prot: 58.83g | Carbs: 79.59g.
Breakfast: Кофе, Оливки, Prime Star Витаминный Салат, Котлета Куриная, Пшеничная Каша. Lunch: Борщ с Говядиной. Snacks/Other: Сметана 20%, Творог 18%, Котлета Куриная, Пшеничная Каша, Капустный Салат. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
irishka_zorina's Weight History
|