Weigh In record (no journal entry) for 10 August 2020
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52.2 kg
Lost so far: 2.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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979 kcal
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Fat: 41.03g | Prot: 55.79g | Carbs: 95.31g.
Breakfast: Благода Творожная с Изюмом, Кофе с Молоком. Lunch: Эколь Гуляш Говяжий, Спагетти. more...
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Losing 3.5 kg a Week
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ZemfiraAd's Weight History
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