Weigh In record (no journal entry) for 10 August 2020
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53.3 kg
Lost so far: 0 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1611 kcal
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Fat: 48.55g | Prot: 144.82g | Carbs: 74.67g.
Breakfast: 김치볶음, 닥터넛츠 닥터넛츠 오리지널 뉴, ABC주스, 살짝 삶은 계란. Dinner: 먹태, 화이트 식사용 와인. more...
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steady weight
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minzo1004's Weight History
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