囡囡儿's Journal, 10 Aug 20

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没乱吃啊😭

67.8 kg Lost so far: 4.6 kg. Still to go: 10.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 August 2020:

711 kcal

Fat: 28.80g | Prot: 26.19g | Carbs: 103.06g. Breakfast: 黄瓜/青瓜（带皮）, 简爱无糖酸奶, 营养早餐（麦片，干果和果仁）. Lunch: 魔芋丝, 煎鸡蛋（不加油）. Snacks/Other: 核桃, 鲜枣. more...

1364 kcal

Exercise: Apple Health - 24 hours. more...

Gaining 0.7 kg a Week

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Comments

说不定上上厕所就好了

09 Aug 20 by member: lyx100

上过了😭😭😭

09 Aug 20 by member: 囡囡儿


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囡囡儿's Journal, 10 Aug 20

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