Weigh In record (no journal entry) for 10 August 2020
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52.2 kg
Lost so far: 21.1 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1173 kcal
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Fat: 30.95g | Prot: 37.24g | Carbs: 198.04g.
Breakfast: Pear, Grapes. Lunch: Fusilli cornet. Dinner: Cooked Carrots, Egg White. Snacks/Other: Klepon ubi, Pineapple smoothies. more...
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Losing 0.9 kg a Week
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erina malik's Weight History
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