Weigh In record (no journal entry) for 10 August 2020
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55.3 kg
Lost so far: 12.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1551 kcal
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Fat: 27.76g | Prot: 59.48g | Carbs: 202.72g.
Breakfast: 조은제과 쌀강정, 토마토. Lunch: 오뚜기 살코기 마일드 참치 원조, 옥수수밥. Dinner: 할리스 (Hollys Coffee) 카페 아메리카노, 할리스 (Hollys Coffee) 크로크무슈. Snacks/Other: 귤. more...
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steady weight
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kimyw97608 (예원)'s Weight History
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