Weigh In record (no journal entry) for 10 August 2020
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51.1 kg
Lost so far: 5.8 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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763 kcal
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Fat: 30.08g | Prot: 81.89g | Carbs: 53.78g.
Breakfast: 쇠고기 채끝 (지방 0.5센치), 갈치구이. Lunch: 복숭아, 사조 안심 닭가슴살, 방울 토마토. Dinner: Quest Nutrition 퀘스트바 블루베리머핀, 방울 토마토, 업다운 곤약젤리. more...
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Losing 1.1 kg a Week
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
09 Aug 20 by member: hhush_
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09 Aug 20 by member: Lily***
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You should see me in a crown
Your silence is my favorite sound
Watch me make 'em bow
One by one by, one
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Tell me which one is worse Living or dying first Sleeping inside a hearse I don't dream 👀
09 Aug 20 by member: Lily***
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09 Aug 20 by member: hhush_
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마자용!ㅎㅎ 설령 노력이 배신하더라도 포기하지 않으면 언젠가 바라는 게 다 이루어질 거예요!😆
09 Aug 20 by member: Lily***
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앜ㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋ 언니 나두 먼가 싶어서 찾아보니까 빌리 아이리쉬 노래 가사엿엉🤣🤣
09 Aug 20 by member: Lily***
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09 Aug 20 by member: cream3421
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감사해용 크림님😍 자꾸 칭찬해주시니까 더 열심히 하고싶어지네용!😶 의욕 불끈!!💪 당근 과잉섭취했으니까 스스로 채찍질해줘야겠어용💕😆😆
09 Aug 20 by member: Lily***
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