jina jeong's Journal, 10 Aug 20

Weigh In record (no journal entry) for 10 August 2020
58.1 kg Lost so far: 8.1 kg.    Still to go: 3.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 August 2020:
590 kcal Fat: 26.15g | Prot: 27.57g | Carbs: 65.64g.   Breakfast: 푸르밀 뼈가튼튼우유 고칼슘저지방,  검은콩가루,  바나나. Lunch: 찹쌀밥,  삼겹살, 느타리버섯,  양파, 파프리카. more...
Losing 0.7 kg a Week



     
 

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jina jeong's Weight History


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