Weigh In record (no journal entry) for 09 August 2020
|
56.4 kg
Lost so far: 4.6 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
|
|
1123 kcal
|
Fat: 54.19g | Prot: 63.06g | Carbs: 90.07g.
Breakfast: Яичный Белок, Жареное Яйцо, Уфимский Хлеб Батончик с Отрубями, Лента Авокадо Хаас. Lunch: Чебурек. Snacks/Other: Банан, Justbar Протеиновый Батончик Шоколадное Мороженое, Forsio Fitness Muesli Bar Black Currant. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
elena_lebedeva8's Weight History
|