Weigh In record (no journal entry) for 09 August 2020
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80.1 kg
Lost so far: 8.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2146 kcal
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Fat: 59.33g | Prot: 129.35g | Carbs: 275.84g.
Breakfast: Yoplait Max Protein (Capuccino), HEB Greek Yogurt Blueberry. Lunch: Salsa, Ensalada de Lechuga con Verduras Variadas, Dolores Atún Premium, Tortitas de Papa, Peñafiel Twist con Limón y Sal, Caperucita Queso Manchego Light. Dinner: HEB Queso Oaxaca Light, Frijoles Cocidos. Snacks/Other: Lala Lala 100 Cacao (330ml), Chachitos Chachitos , Nestlé Lucky Charms. more...
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Gaining 18.2 kg a Week
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