Weigh In record (no journal entry) for 09 August 2020
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71.3 kg
Lost so far: 4.4 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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1161 kcal
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Fat: 62.57g | Prot: 69.25g | Carbs: 80.47g.
Breakfast: Jimmy Dean Turkey Sausage Links, Niman Ranch Maple Uncured Bacon, Scrambled Egg, Sara Lee Whole Grain White Bread, Smucker's Strawberry Jam, Strawberries. Dinner: 365 Cauliflower Crust Cheese Pizza . more...
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Losing 2.2 kg a Week
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