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REALLY hate plugging this weight in. That's what happens when I get lax about this. But I better do it, so I can accept it and just start moving forward. Husband is doing this too. Wish us luck!
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93.6 kg
Lost so far: 8.6 kg.
Still to go: 12.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2010:
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1128 kcal
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Fat: 35.91g | Prot: 35.10g | Carbs: 172.70g.
Breakfast: fiber one cereal, olive oil, wheat bread 35 calorie, cherry tomato, egg white. Lunch: campbells chicken and mushroom, light blue cheese, jicama, carrot. Dinner: popcorn, red wine. Snacks/Other: jicama. more...
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Gaining 0.6 kg a Week
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