shams.kochlef's Journal, 09 Aug 20

Weigh In record (no journal entry) for 09 August 2020
68.1 kg Lost so far: 0 kg.    Still to go: 18.1 kg.    Diet followed: Not Applicable.

View Diet Calendar, 09 August 2020:
447 kcal Fat: 12.33g | Prot: 32.66g | Carbs: 55.14g.   Dinner:  Chicken Breast,  Lettuce Salad with Tomato. Snacks/Other:  Olives,  Green Olives, Vitalait Bifi Yaourt 0% aux Morceaux de Fruits des Bois ,  Peach,  Banana,  Plum. more...
1770 kcal Exercise: Google Fit - 24 hours. more...

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shams.kochlef's Weight History


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