Weigh In record (no journal entry) for 09 August 2020
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75.2 kg
Lost so far: 1.9 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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252 kcal
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Fat: 3.00g | Prot: 48.00g | Carbs: 10.00g.
Breakfast: Truvia Sweetener (Packet), Green Mountain Coffee Breakfast Blend K-Cup. Lunch: El Pollo Loco Flame Grilled Chicken Chopped Breast Meat, El Pollo Loco Broccoli. Dinner: El Pollo Loco Broccoli, El Pollo Loco Flame Grilled Chicken Chopped Breast Meat. more...
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Losing 9.5 kg a Week
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tanisharoberts123's Weight History
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