Weigh In record (no journal entry) for 09 August 2020
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89.3 kg
Lost so far: 11.3 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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2321 kcal
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Fat: 113.97g | Prot: 137.27g | Carbs: 186.85g.
Breakfast: Vigor Requeijão Light, Manteiga (com Sal), Pullman Pão de Forma Artesano Integral, Ovo Frito, Café Expresso. Lunch: Azeite de Oliva Extra-Virgem, Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Pronto Light Purê de Mandioquinha, Coca-Cola , Carne de Vaca do Filé Mignon (Magra, Cortada até 0 cm de Gordura). Dinner: Cheesecake com Frutas, Filé Mignon Grelhado, Walmart Queijo Mussarela. Snacks/Other: Cheesecake com Frutas. more...
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steady weight
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Beatriz_Ravagnani's Weight History
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