Weigh In record (no journal entry) for 09 August 2020
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52.6 kg
Lost so far: 3.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1970 kcal
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Fat: 58.04g | Prot: 52.58g | Carbs: 297.57g.
Breakfast: Pão com Manteiga. Lunch: Costela Bovina, Salada de Batata, Arroz Branco (Cozido), Smirnoff Ice. Dinner: Sushi. Snacks/Other: Giraffas Petit Gateau Doce de Leite . more...
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Losing 2.5 kg a Week
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kathlensassaki's Weight History
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