Weigh In record (no journal entry) for 09 August 2020
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60.6 kg
Lost so far: 0.2 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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1010 kcal
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Fat: 58.15g | Prot: 58.57g | Carbs: 68.40g.
Breakfast: Ovo, Melão, Abóbora Cozida (de Abóbora Fresca), Becel Margarina Original. Lunch: Carob House Alfarroba com Castanha de Caju, Mexerica, Batata Inglesa Cozida, Azeite de Oliva Extra-Virgem, Friboi Picanha Grelhada sem Gordura. Dinner: Atlhetica Best Vegan Muffin com Morango e Banana, Blue Diamond Almond Breeze, Mãe Terra Farinha de Linhaça Dourada, Ameixa Seca. Snacks/Other: Melão, Mexerica, Bolo de Coco Low Carb. more...
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Gaining 7.7 kg a Week
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Barbara Milani's Weight History
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