Weigh In record (no journal entry) for 09 August 2020
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92.4 kg
Lost so far: 0.5 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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2368 kcal
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Fat: 71.28g | Prot: 125.44g | Carbs: 287.42g.
Breakfast: GNC Pure Isolate, Plátano, Alpura Leche Deslactosada, Manzana Roja, Tortilla de Huevos o Huevos Revueltos con Queso. Lunch: Aceite de Oliva, Tortillas de Maíz, Brócoli, Cebollas, Nopales, Pechuga de Pollo. Dinner: Brócoli, Bachoco Boneless Búfalo, Bohemia Cerveza. Snacks/Other: Churros, Alpura Yoghurt Natural, Granvita Granola , Miel, Manzana Roja, Granvita Granola , Alpura Yoghurt Natural, Miel, Manzana Roja. more...
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Losing 4.2 kg a Week
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PanchoPacman's Weight History
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