katoukatia's Journal, 09 Aug 20

Weigh In record (no journal entry) for 09 August 2020
74.4 kg Lost so far: 27.3 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 August 2020:
1598 kcal Fat: 75.45g | Prot: 112.47g | Carbs: 113.96g.   Breakfast: Lidl Blanc de Poulet, Tutti Free Sucre, Planta Fin Beurre, Auchan Pain de Table Céréales. Lunch: Avocat, Carrefour Laitue, Étoile d'Or Emmental Français, Oeuf, Tomates Rouges, Puget Huile d'olive Vierge Extra, Lidl Thon au Naturel. Dinner: Planta Fin Beurre, Charles & Alice Compote Pommes sans Sucres Ajoutés, Auchan Gruyère, Baguette, Le Gaulois Escalope de Poulet, Danone Le Fromage Blanc 3,2%. Snacks/Other: Myprotein Protein Brownie Chocolate. more...
Losing 0.3 kg a Week

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katoukatia's Weight History


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