Weigh In record (no journal entry) for 09 August 2020
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78 kg
Lost so far: 0 kg.
Still to go: 28 kg.
Diet followed: Reasonably Well.
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1227 kcal
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Fat: 14.65g | Prot: 107.79g | Carbs: 172.14g.
Breakfast: Pepaya Muda, Ikan Asin, Tempe Goreng, Pare, Nasi Putih. Lunch: Brownies. Dinner: Rebo Kuaci Milk Flavor, Apel, Pepaya Muda, Pare, Ikan Asin, Nasi Putih, Jagung Manis Kuning, Bayam. more...
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steady weight
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Ima Afandy's Weight History
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