Weigh In record (no journal entry) for 09 August 2020
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55.7 kg
Lost so far: 10.3 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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1609 kcal
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Fat: 84.14g | Prot: 59.60g | Carbs: 195.67g.
Breakfast: 세븐일레븐 황금돼지 베이컨김치볶음밥. Lunch: 버거킹 (Burger King) 불고기와퍼. Dinner: 황성주 황성주 국산콩 닥터C 무가당 두유. Snacks/Other: 상하치즈 유기농 첫치즈, 방울 토마토. more...
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Losing 0.3 kg a Week
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