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angelochek.ru
Journal
09 Aug 20
angelochek.ru's Journal, 09 Aug 20
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Weigh In record (no journal entry) for 09 August 2020
54 kg
Lost so far:
0 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 09 August 2020:
122 kcal
Fat: 4.22g | Prot: 3.50g | Carbs: 19.14g.
Breakfast:
Кофе, Гречка Отварная.
more...
1307 kcal
Exercise:
Resting - 14 hours and 30 minutes, Sleeping - 9 hours and 30 minutes.
more...
Gaining 0.6 kg a Week
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angelochek.ru's Weight History
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