Weigh In record (no journal entry) for 09 August 2020
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59.6 kg
Lost so far: 1.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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246 kcal
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Fat: 15.29g | Prot: 12.16g | Carbs: 19.73g.
Breakfast: Mamma Chia Chia Seed, Süt, Lor Peyniri, Tanour Healthy Bread Ekmek, Avocado Avocado, Yumurta. more...
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Losing 0.2 kg a Week
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