BllMcFrln's Journal, 17 Jul 13

Weigh In record (no journal entry) for 17 July 2013
65.8 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Not Applicable.

View Diet Calendar, 17 July 2013:
2704 kcal Fat: 91.71g | Prot: 103.51g | Carbs: 327.45g.   Breakfast: Skippy Creamy Peanut Butter, Toasted Raisin Cinnamon English Muffins (Includes Apple Cinnamon), Pacific Natural Foods Chocolate Almond Milk, Optimum Nutrition 100% Any Whey Protein, Bananas. Lunch: Whole Wheat Tortilla, Tomatoes, Cucumber (with Peel), Sprouts, Carrots. Dinner: Chocolate Chip Cookie, Eat Well Enjoy Life Sweet and Spicy Black Bean Hummus, Baby Carrots, Beer. Snacks/Other: Peanut Butter, English Muffin, Water, Water, Planters Trail Mix Nuts, Seeds & Raisins, Planters Trail Mix Nuts, Seeds & Raisins, Water, Water, Water, Water. more...

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