Weigh In record (no journal entry) for 09 August 2020
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63.5 kg
Lost so far: 3.7 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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729 kcal
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Fat: 25.93g | Prot: 19.82g | Carbs: 99.90g.
Breakfast: Schweppes Дерзкий Гранат, Мёд, Овсяная Каша на Воде. Lunch: Alpen Gold Солёный Арахис и Крекер. Dinner: Суп Куриный с Вермишелью, Попкорн со Вкусом Сыра, Шаурма с Курицей, Bombbar Fitness Cookie Berry Mix. more...
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Losing 1.4 kg a Week
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borzilova1's Weight History
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