Weigh In record (no journal entry) for 09 August 2020
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81.3 kg
Lost so far: 17.8 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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836 kcal
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Fat: 53.92g | Prot: 73.68g | Carbs: 8.78g.
Lunch: Сэн Сой Кокосовое Молоко, Форель Слабосоленая, Салат из Помидоров и Огурцов, Калужский Мясокомбинат Панский Смалец, Яйцо. more...
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Losing 7 kg a Week
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nerovna_k_$ladosti's Weight History
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